December 21, 2016 · 6:00pm

6 pm
$20 Reserve Seat 
21+

Winter Solstice, time to turn inward and  reflect!

Winter Solstice Yoga and Sound Bath

Join the Create Karma community for Winter Solstice Yoga, followed by a Crystal Bowl Sound Bath. The winter solstice is a time to turn inward and to become reflective. With reflection upon the subtle changes, the spirit, and upon your connections with the world and with others we share this space with. Connect with the community in honoring the quiet slower rhythm of the season, and celebrate the dark before calling in the light.

Stacy will lead us as we take this time to quiet our minds, become introspective and plant the seeds for a more simple season. We will finish our yoga practice with a Sound Bath, which nourishes the nervous system, results in waves of peace, and relaxation in the mind body and spirit. All of this occurring within the vibration of sound.

This class is appropriate for students of all levels, and those new to yoga as well. This is an event for every BODY to come together, connect with the community and cultivate embodied wellness.

Please bring a yoga mat, a blanket, an eye pillow (if you have one).

This class will be limited to 25 participants, please reserve your space.
Class is $20.00 per person

If you would like to attend and are in need of financial assistance please contact us.