Body Love Yoga + You!
Think fireside chats, meets music concert, meets yoga class.
April 30, 2014 · 6:00pm
Candlelit yoga. Meditation. Healthy living instruction … and so much more!
The Food Mood Girl, Lindsey Smith, has teamed up with yoga instructor, Sarah Yukie Gingrich from Pop-Up Yoga Lancaster, to bring you an intimate and fun evening where you can let down your walls and be all of who you are!
In this program, Lindsey will kick-off the evening with an inspirational talk about embracing and accepting your body. Then Sarah will guide us through a candlelit vinyasa yoga class accompanied by music. This slower yoga will help you feel more connected to yourself and your body.
We will end the evening with a body love meditation, a shot of green juice, a healthy indulgence of dark chocolate, and a special musical performance!
Schedule of Events:
6pm: Vendor Fair – Come mix and mingle with local natural health vendors from across Lancaster!
7pm: The Food Mood Girl will kick off the evening with an inspirational message on loving and accepting your body.
7:15pm: Sarah from Pop-Up Yoga Lancaster will guide us through a a Slow Flow Vinyasa class.
8pm: Body love meditation, a shot of green juice, dark chocolate + a musical performance!
8-9pm: Vendor Fair