April 30, 2014 · 6:00pm

spaces limited


Candlelit yoga. Meditation. Healthy living instruction … and so much more!

Yoga_Lancaster_Flyer-1 copyThe Food Mood Girl, Lindsey Smith, has teamed up with yoga instructor, Sarah Yukie Gingrich from Pop-Up Yoga Lancaster, to bring you an intimate and fun evening where you can let down your walls and be all of who you are!

In this program, Lindsey will kick-off the evening with an inspirational talk about embracing and accepting your body. Then Sarah will guide us through a candlelit vinyasa yoga class accompanied by music. This slower yoga will help you feel more connected to yourself and your body.

We will end the evening with a body love meditation, a shot of green juice, a healthy indulgence of dark chocolate, and a special musical performance!

Schedule of Events:

6pm: Vendor Fair – Come mix and mingle with local natural health vendors from across Lancaster!

7pm: The Food Mood Girl will kick off the evening with an inspirational message on loving and accepting your body.

7:15pm: Sarah from Pop-Up Yoga Lancaster will guide us through a a Slow Flow Vinyasa class.

8pm: Body love meditation, a shot of green juice, dark chocolate + a musical performance!

8-9pm: Vendor Fair