Thanks to our friends at Church World Services for making us aware of this great posting on Grist.org.

These are some basic steps, folks. But the bottom line is simple – be aware of what you put into your bodies! The Earth provides so much goodness for us to eat and drink. Here in Lancaster County, we’re blessed with an abundance of local farmers (we’re surrounded by them!). Today, why not make a deal with yourself to get to market more often and taste the fruits and vegetables from our own back yard?